What is living consciously?

Hey, it’s Dr. Sarah.

And I wanted to talk to you today about living consciously.

So, what is living consciously?

You may hear me speak about it quite a bit, you may hear other people talk about it, but I want to clarify to you exactly what I am referring to in terms of living consciously.

Well, what it is, is it’s basically everything.

It includes everything, the good, the bad, the ugly, and judges nothing.

So, when you’re living consciously, it comes from a place and space of being, in the awareness, in the allowance.

Like, everything is just an interesting point of view, and choice and possibilities.

It’s a really cool space to live in, and to live by and to live from.

So, be with that, let me know what that’s like for you.

And, I’ll look forward to talking to you again soon.

Take care for now.