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Have YOU ever misidentified boredom as sadness?

Hey AMAZing BEing! 

Have you ever misidentified boredom as sadness?  

Did you ever notice that they actually correlate? 

So, when you were bored, usually that is when you don’t have enough going on or maybe things in life aren’t interesting, or you’re just tired of the same old routine that, that could come across a sadness and you start feeling sad or bad. 

So, what if you asked yourself a question the next time you notice those feelings coming in… and ask, truth, am I bored? And if you’re bored, you can then go, okay, everywhere I’m bored I’m going to clear that, right wrong, good bad, POD POC, ALL 9, shorts, boys, and beyonds.  

And then ask a question, what would I like to create?  

What now can I use my time towards that will allow me to have more ease.  

What would it take to choose something different? 

So just be aware of this week, the difference between boredom and sadness and see what that’s like for you. 

Dr. Sarah Brotsky's Signature - The Dr. Sarah Experience

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