Ways to STOP future thinking: 3 steps to BE present.
Future thinking can be a HUGE distraction. Not only can it distract you from the conscious moment, it can also keep you restricted and confined to a limited point of view which can prevent you from creating the future you would like to have.
So here are 3 steps you can take to STOP future thinking:
So, use these 3 steps and let me know what you notice and what it’s like for you?
How does it get any BEtter?
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With light and WONDERment,